• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Fibroidology

Fibroidology

A modern woman’s approach to fibroid management

  • Home
  • My Story
  • Fibroids 101
  • Blog
    • Resources
  • Contact
  • Pay it Forward

Corn and Stool Challenge

How’s your Bowel health?

 

 

Corn Challenge

A wellness counselor once challenged me to a corn test and encouraged me to use a stool under my feet during bowel movements, so I would like to challenge you too!

 

Eat corn for lunch or dinner (not creamed corn) and observe how much time it takes for you to have a bowel movement. Look to see if you observe corn in your stool and hopefully you see corn kernels within 24 hours. Corn isn’t easily digested and more than likely will appear whole even after digestion. If you don’t see corn within 24 hours, you may not be digesting food efficiently, and will perhaps benefit from a cleanse.

 

Stool Challenge

Now, for the stool part of the challenge. Place a stool under your feet during your next bowel movement. Do you strain? Did you have the feeling of completion? The stool promotes a squat position, which straightens the rectum resulting in strain free and more complete bowel movements.

Primary Sidebar

"You are perfect. To think anything less is as pointless as a river thinking that it's got too many curves or that it moves too slowly or that it's rapids are too rapid"
- Jen Sincero

Never miss an update

Footer

Fibroidology on Instagram

fibroidology

View

Jan 24

Open
These are a few daily tips to implement into your LIFEstyle to shrink your fibroids!#fibroids #fibroidsawareness #womenhealth #healthylifestyle #naturalhealing

fibroidology

View

Jan 20

Open
Fibroidology presents STEAMING LOTUS 🪷 coming soon.. Steaming Lotus is for the working mom, the business woman or for any woman in search of wellness! Studies have shown that vaginal steaming can address menstrual issues, vaginal dryness, ovarian cyst, infertility, shrinks fibroids and etc. Let Steaming Lotus address and maintain your vaginal health!#vaginalhealthmatters #vaginalsteaming#womenwellness

fibroidology

View

Jan 5

Open
Fibroids don’t start with you… check out the latest blog post about emotion womb trauma and how future generations can be affected./ click on the link in the bio. #wombhealing #wombwisdom #fibroids #fibroidsawareness #yonisteaming

fibroidology

View

Dec 30

Open
Back like I never left… Please like, share, follow  my blog Fibroidology and comment. Click in the link in my bio to read the latest blog post!

fibroidology

View

Dec 23

Open
Thank you all for your love, support and donations shown at Fibroidology launch party! Because of your donations we were able to donate 2 full bags of organic tampons, pads, pantry liners and feminine wash to Atlanta Mission: My Sisters House.  Fibroidology will be making donations every quarter, so please visit www.fibroidology.com and select the pay it forward tab so that you can donate too!Thank you again! #wombwellness #wombhealing #helpingothers #helpingwomen #organicfeminineproducts #organicfemininecare

fibroidology

View

Dec 23

Open
Affirmations help overcome negative thoughts/feelings. I’m your quiet time or first thing in the morning Use this affirmation to release negative things/thoughts/feelings from your womb! #fibroidsawareness#fibroids #wombhealing#wombwellnessadvocate

fibroidology

View

Dec 15

Open
We as women are phenomenal creatures… but if you bleed so much that you feel like you’re actively dying… you are hemorrhaging and more than like have an hormonal Imbalance #fibroids #fibroidsawareness #hormonalimbalance #womenwellness

fibroidology

View

Dec 14

Open
What a blessing it is to see another Birthday! I am so blessed and looking forward to what this year has to offer! My only request for my 40th birthday is to please subscribe to my blog www. fibroidology.com and to donate pads via the pay it forward tab on my blog. #fibroids #fiboidsawareness #womenshealth

Copyright © 2023 · Fibroidology · Disclaimer · Site by Ready to Blog Designs